[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.3-s.cz\/naucte-se-plavat-i-kdyz-uz-nejste-deti\/#Article","mainEntityOfPage":"https:\/\/www.3-s.cz\/naucte-se-plavat-i-kdyz-uz-nejste-deti\/","headline":"Nau\u010dte se plavat, i kdy\u017e u\u017e nejste d\u011bti","name":"Nau\u010dte se plavat, i kdy\u017e u\u017e nejste d\u011bti","description":"Plav\u00e1n\u00ed je n\u011bco, co se v\u011bt\u0161ina z n\u00e1s nau\u010d\u00ed v d\u011btstv\u00ed. A um\u011bt plavat je velmi d\u016fle\u017eit\u00e9. Bez p\u0159eh\u00e1n\u011bn\u00ed m\u016f\u017eeme...","datePublished":"2024-01-20","dateModified":"2024-02-21","author":{"@type":"Person","@id":"https:\/\/www.3-s.cz\/author\/#Person","name":"","url":"https:\/\/www.3-s.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"3-s.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.3-s.cz\/wp-content\/uploads\/tilly-jensen-F20aPGvyhrQ-unsplash.jpg","url":"https:\/\/www.3-s.cz\/wp-content\/uploads\/tilly-jensen-F20aPGvyhrQ-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.3-s.cz\/naucte-se-plavat-i-kdyz-uz-nejste-deti\/","about":["Business"],"wordCount":434,"articleBody":"   Plav\u00e1n\u00ed je n\u011bco, co se v\u011bt\u0161ina z n\u00e1s nau\u010d\u00ed v d\u011btstv\u00ed. A um\u011bt plavat je velmi d\u016fle\u017eit\u00e9. Bez p\u0159eh\u00e1n\u011bn\u00ed m\u016f\u017eeme \u0159\u00edct, \u017ee v\u00e1m m\u016f\u017ee \u010dasto i zachr\u00e1nit \u017eivot. Na plav\u00e1n\u00ed nen\u00ed nic t\u011b\u017ek\u00e9ho, ov\u0161em vy\u017eaduje trp\u011blivost a tr\u00e9nink. Proto mnoho lid\u00ed za\u010d\u00edn\u00e1 u\u010dit plavat ji\u017e velmi mal\u00e9 d\u011bti. Ze za\u010d\u00e1tku poslou\u017e\u00ed t\u0159eba nafukovac\u00ed kruhy nebo ruk\u00e1vky, kter\u00e9 d\u011bti chr\u00e1n\u00ed p\u0159ed potopen\u00edm. Je to bezpe\u010dn\u00fd zp\u016fsob, jak je nau\u010dit plavat. Plav\u00e1n\u00ed se \u010dasto vyu\u010duje i na z\u00e1kladn\u00edch \u0161kol\u00e1ch. Proto v dosp\u011blosti nenajdete moc lid\u00ed, kte\u0159\u00ed neum\u00ed plavat. Ale ani povinn\u00e1 v\u00fduka plav\u00e1n\u00ed nen\u00ed z\u00e1rukou toho, \u017ee budete um\u011bt plavat i v dosp\u011blosti. N\u011bkdo m\u00e1 t\u0159eba z vody takov\u00fd strach, \u017ee pro n\u011bj plav\u00e1n\u00ed p\u0159edstavuje nep\u0159edstaviteln\u00fd probl\u00e9m.Pokud m\u00e1te ten probl\u00e9m, \u017ee neum\u00edte plavat a chcete se to nau\u010dit, m\u016f\u017eete vyu\u017e\u00edt kurzy plav\u00e1n\u00ed pro dosp\u011bl\u00e9. Jestli jste z hlavn\u00edho m\u011bsta, jsou pro v\u00e1s p\u0159ipraveny kurzy plav\u00e1n\u00ed pro dosp\u011bl\u00e9 Praha. Odborn\u00fd tren\u00e9r se v\u00e1m bude v\u011bnovat a nau\u010d\u00ed i toho nejv\u011bt\u0161\u00edho neplavce b\u00fdt jako ryba ve vod\u011b. Plav\u00e1n\u00ed se pro v\u00e1s m\u016f\u017ee st\u00e1t p\u0159\u00edjemnou relaxac\u00ed. Pobyt ve vod\u011b v\u0161eobecn\u011b uklid\u0148uje, m\u016f\u017eete si tu dovolit m\u00edt \u010das jen sami pro sebe a klid na prob\u00edr\u00e1n\u00ed vlastn\u00edch my\u0161lenek. Pokud si chcete vy\u010distit hlavu, plynouc\u00ed voda v\u00e1m naopak umo\u017en\u00ed ji vypr\u00e1zdnit a soust\u0159edit se jen na rutinn\u00ed pohyby plav\u00e1n\u00ed.Plav\u00e1n\u00ed je tak\u00e9 vhodn\u00fdm sportem pro v\u0161echny v\u011bkov\u00e9 kategorie. Je skv\u011bl\u00e9 v tom, \u017ee p\u0159i n\u011bm nezat\u011b\u017eujete klouby, tak\u017ee je vhodn\u00fd i pro lidi trp\u00edc\u00ed onemocn\u011bn\u00edm pohybov\u00e9ho apar\u00e1tu, nebo pro lidi s velkou obezitou, pro kter\u00e9 by mohl b\u00fdt jin\u00fd sport a\u017e nebezpe\u010dn\u00fd. D\u00edky tomu, \u017ee budete um\u011bt plavat, si m\u016f\u017eete u\u017e\u00edt v\u00edce \u010dasu se svou rodinou. Spole\u010dn\u00fd den str\u00e1ven\u00fd u jezera, u mo\u0159e, kde budete spole\u010dn\u011b dov\u00e1d\u011bt ve vod\u011b, nebo se m\u016f\u017eete vydat do aquaparku. V\u0161echny tyto aktivity pro v\u00e1s budou daleko z\u00e1bavn\u011bj\u0161\u00ed, a tak\u00e9 bezpe\u010dn\u011bj\u0161\u00ed, pokud budete um\u011bt plavat.                                                                                                                                                                                                                                                                                                                                                                                           4.2\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nau\u010dte se plavat, i kdy\u017e u\u017e nejste d\u011bti","item":"https:\/\/www.3-s.cz\/naucte-se-plavat-i-kdyz-uz-nejste-deti\/#breadcrumbitem"}]}]