[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.3-s.cz\/kelp-morska-rasa-ktera-si-zaslouzi-vasi-pozornost\/#Article","mainEntityOfPage":"https:\/\/www.3-s.cz\/kelp-morska-rasa-ktera-si-zaslouzi-vasi-pozornost\/","headline":"Kelp \u2013 mo\u0159sk\u00e1 \u0159asa, kter\u00e1 si zaslou\u017e\u00ed va\u0161i pozornost","name":"Kelp \u2013 mo\u0159sk\u00e1 \u0159asa, kter\u00e1 si zaslou\u017e\u00ed va\u0161i pozornost","description":"Modern\u00ed stravov\u00e1n\u00ed obsahuje i takzvan\u00e9 superpotraviny, ty dod\u00e1vaj\u00ed na\u0161emu t\u011blu \u017eiviny, vitam\u00edny, miner\u00e1ly a dal\u0161\u00ed zdrav\u00ed prosp\u011b\u0161n\u00e9 l\u00e1tky. \u0158ad\u00ed se...","datePublished":"2020-01-07","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.3-s.cz\/author\/#Person","name":"","url":"https:\/\/www.3-s.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"3-s.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.3-s.cz\/wp-content\/uploads\/img_a379485_w3297_t1591081473.jpg","url":"https:\/\/www.3-s.cz\/wp-content\/uploads\/img_a379485_w3297_t1591081473.jpg","height":0,"width":0},"url":"https:\/\/www.3-s.cz\/kelp-morska-rasa-ktera-si-zaslouzi-vasi-pozornost\/","wordCount":409,"articleBody":"        Modern\u00ed stravov\u00e1n\u00ed obsahuje i takzvan\u00e9 superpotraviny, ty dod\u00e1vaj\u00ed na\u0161emu t\u011blu \u017eiviny, vitam\u00edny, miner\u00e1ly a dal\u0161\u00ed zdrav\u00ed prosp\u011b\u0161n\u00e9 l\u00e1tky. \u0158ad\u00ed se k nim tak\u00e9 mo\u0159sk\u00e9 nebo sladkovodn\u00ed \u0159asy. I kdy\u017e mnohem zn\u00e1m\u011bj\u0161\u00ed je spirulina nebo chlorela, kelp neboli chaluha bublinat\u00e1 k nim tak\u00e9 pat\u0159\u00ed. Co je na kelpu tak z\u00e1zra\u010dn\u00e9ho a s \u010d\u00edm v\u0161\u00edm n\u00e1m um\u00ed pomoci?  Pro\u010d n\u00e1m \u0159asy prosp\u00edvaj\u00ed? Kelp pot\u0159ebuje ke sv\u00e9mu r\u016fstu a spr\u00e1vn\u00e9mu v\u00fdvoji vhodn\u00e9 podm\u00ednky, zejm\u00e9na pak vodu bohatou na d\u016fle\u017eit\u00e9 \u017eiviny. A pr\u00e1v\u011b d\u00edky tomu, \u017ee roste ve vod\u00e1ch, kter\u00e1 m\u00e1 bohat\u00fd p\u0159\u00edsun \u017eivin, m\u016f\u017ee b\u00fdt prosp\u011b\u0161n\u00e1 i pro na\u0161e zdrav\u00ed. \u0158asy obecn\u011b jsou pro n\u00e1\u0161 organismus velmi prosp\u011b\u0161n\u00e9 a to d\u00edky tomu, \u017ee jsou velmi lehce straviteln\u00e9, \u010dist\u00e9 a p\u0159esto velmi v\u00fd\u017eivov\u011b hodnotn\u00e9. Pom\u00e1haj\u00ed nejen udr\u017eet t\u011blo ve v\u00fdborn\u00e9 kondici, velmi \u00fa\u010dinn\u011b napom\u00e1haj\u00ed tak\u00e9 hubnut\u00ed. Um\u00ed skv\u011ble nastartovat a zrychlit metabolismus, co\u017e ocen\u00ed ka\u017ed\u00fd, kdo se sna\u017e\u00ed shodit n\u011bjak\u00e9 p\u0159ebyte\u010dn\u00e9 kilo. Nav\u00edc vzbuzuj\u00ed pocit sytosti, \u010dlov\u011bk tak nem\u00e1 tolik hlad a logicky sn\u00ed i m\u00e9n\u011b j\u00eddla. P\u0159i reduk\u010dn\u00edch diet\u00e1ch ta jde o velmi cenn\u00e9ho pomocn\u00edka. Podporuj\u00ed ale i funkci r\u016fzn\u00fdch org\u00e1n\u016f v na\u0161em t\u011ble, v\u00fdborn\u011b p\u016fsob\u00ed na \u010dinnost srdce a c\u00e9v. Kelp se postar\u00e1 tak\u00e9 o norm\u00e1ln\u00ed \u010dinnost za\u017e\u00edvac\u00edho traktu a podporuje funkci \u0161t\u00edtn\u00e9 \u017el\u00e1zy.  V jak\u00e9 form\u011b \u0159asy u\u017e\u00edvat? Existuje n\u011bkolik mo\u017enost\u00ed, jak si \u0159asy dop\u0159\u00e1t a za\u0159adit je do pravideln\u00e9ho j\u00eddeln\u00ed\u010dku. Sypk\u00e1 podoba ve form\u011b pr\u00e1\u0161ku p\u0159edstavuje rychl\u00e9 a snadn\u00e9 \u0159e\u0161en\u00ed. Pr\u00e1\u0161ek se d\u00e1 p\u0159im\u00edchat do jak\u00e9hokoliv j\u00eddla, m\u016f\u017eete si jej d\u00e1t do jogurtu, konzumovat jej spole\u010dn\u011b s r\u016fzn\u00fdmi ka\u0161emi a v\u016fbec nejlep\u0161\u00ed je p\u0159im\u00edchat jej do zdrav\u00e9ho smoothie. Druhou mo\u017enost\u00ed je u\u017e\u00edvat kelp v tablet\u00e1ch. Je to mnohem pohodln\u011bj\u0161\u00ed, sta\u010d\u00ed u\u017e\u00edvat doporu\u010den\u00e9 denn\u00ed mno\u017estv\u00ed tablet pravideln\u011b a ka\u017ed\u00fd den. Tablety se zpravidla mus\u00ed zap\u00edjet velk\u00fdm mno\u017estv\u00edm vody a u\u017e\u00edvaj\u00ed se spole\u010dn\u011b s j\u00eddlem.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kelp \u2013 mo\u0159sk\u00e1 \u0159asa, kter\u00e1 si zaslou\u017e\u00ed va\u0161i pozornost","item":"https:\/\/www.3-s.cz\/kelp-morska-rasa-ktera-si-zaslouzi-vasi-pozornost\/#breadcrumbitem"}]}]